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How's your fight for freedom going? Are you making progress in liberating yourself from your unconscious obsessions, bad habits, and conditioned responses? For assistance and inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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DEFINITION: Pronoia is the antidote for paranoia. It's the understanding that the universe is fundamentally friendly. It's a mode of training your senses and intellect so you're able to perceive the fact that life always gives you exactly what you need, exactly when you need it.

OBJECTIVE OF PRONOIA: To explore the secrets of becoming a wildly disciplined, fiercely tender, ironically sincere, scrupulously curious, aggressively sensitive, blasphemously reverent, lyrically logical, lustfully compassionate Master of Rowdy Bliss.

HYPOTHESES: Evil is boring. Cynicism is idiotic. Fear is a bad habit. Despair is lazy. Joy is fascinating. Love is an act of heroic genius. Pleasure is your birthright. Receptivity is a superpower.

PROCEDURE: Act as if the universe is a prodigious miracle created for your amusement and illumination. Assume that secret helpers are working behind the scenes to assist you in turning into the gorgeous masterpiece you were born to be. Join the conspiracy to shower all of creation with blessings.

GUIDING QUESTION: "The secret of life," said sculptor Henry Moore to poet Donald Hall, "is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is -- it must be something you cannot possibly do." What is that task for you?

Go here to read or hear the rest of "The Experiment."

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Assume that your drive to experience pleasure isn't a barrier to your spiritual growth, but is in fact essential to it. Proceed on the hypothesis that cultivating joy can make you a more ethical and compassionate person. Imagine that feeling good has something important to teach you every day. For inspiration in practicing this approach, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Many of us are essentially asleep, even as we walk around in broad daylight. We're so focused on the restless narratives and repetitive fantasies unfurling in our heads that we only dimly perceive the larger story raging in all of its chaotic beauty around us.

To have any hope of permanently breaking out of our fuzzy trance, we require regular shocks. A single jolt might cause us to briefly come to attention and see the miracle of creation for what it is, but once the red alert has passed, we relax back into our fixation on the dreamy tales our mind never stops telling us.

In the course of its conspiracy to shower us with blessings, life does its best to provide us with a steady flow of healing shocks. But because it tends to err on the side of tenderness, its prods may be too gentle, allowing us to ignore them. Gradually, life will up the ante, trying to find the right mix of toughness and love, as it encourages us to WAKE UP!

But our addiction to the phantasmagoria is tenacious. The stream-of-conscious narratives and ever-bubbling fantasies, even when they're racked with torment and terror, are perversely entertaining. And so we may avoid responding to the kind shocks for so long that life finally has to resort to stronger medicine. Then we might get sick or lose our job or muck up our closest relationship.

It doesn't have to be that way. We could cultivate in ourselves a sixth sense for the wake-up calls life sends us. We might develop a knack for responding with agile grace to the early, gentler ones so that we wouldn't have to be visited by the more stringent measures . . . .

Go here to read or hear the rest of "Healing Shocks."

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"Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show." So begins Charles Dickens' novel David Copperfield. I'd like to inspire you to write a story of your own that begins like that. For help, tune into your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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More and more creative people find they do their best work when they're feeling healthy and secure. We know writers who no longer need to be drunk or in agony in order to shed the numbness of their daily routine and tap into the full powers of their imagination.

We have filmmaker friends whose best work flows not from the depths of alienated self-doubt but rather from the heights of well-earned bliss.

Singer-songwriter P.J. Harvey is the patron saint of this new breed. "When I'm contented, I'm more open to receiving a lot of inspiration," she has testified. "I'm most creative when I feel safe and happy" . . . .

Hear or read the rest of this meditation.

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I invite you to keep a running list of all the ways life delights you and helps you and energizes you. Describe everyday miracles you take for granted . . . the uncanny powers you possess . . . the small joys that occur so routinely you forget how much they mean to you . . . the steady flow of benefits bestowed on you by people you know and don't know. What works for you? What makes you feel at home in the world? For inspiration in this noble effort, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Dear Goddess: Please make it immoral, illegal, irrelevant, unpatriotic, and totally tasteless for us to be in love with anyone or anything that's no good for us.

Teach us to know the difference between oppressive self-control and liberating self-control.

Awaken in us the power to do the half-right thing when it is impossible to do the totally right thing . . . .

Read or hear the rest of the Goddess Prayer.

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All of creation loves you very much. Even now, people you know and people you don't know are collaborating to make sure you have all you need to make your next smart move. But are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative. For help in cultivating this approach, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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I love you I love me I love you and me together

I love us I love them I love us and them together

Rilke said: "For one human being to love another is the most difficult task. It's the work for which all other work is mere preparation."

Teillard de Chardin said: "Some day after we have mastered the winds, the waves and gravity, we will harness for God the energies of love; and then for a second time in the history of the world, humans will have discovered fire."

Leo Tolstoy said: "Everything I understand, I understand only because I love."

Pascal said: "If you do not love too much, you do not love enough."

Emily Dickinson said: "Until you have loved, you cannot become yourself."

You and I say: Because we love Ruby-throated hummingbirds sip from plum flowers and the moon sings its silver fragrance to the swans and volcanoes and fields of wheat . . . .

Hear or read the rest of this meditation.

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What are the obvious secrets you can't quite see? How could you turn your challenges into daily gifts for yourself? For clues to mysteries like these, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Celebrate Unhappy Hour at least once a month. During this ritual blowout, you have license to complain and rant about everything that's driving you crazy. Get a sympathetic listener to be your receptacle or deliver your blast straight into the mirror. If you prefer, write it all down. One way or another, grouse nonstop about your secret shame, raw sorrow, bottomless wrath, unspeakable guilt, and unnerving twists of destiny. Feel free to unleash guttural moans or rueful cackles.

If performed regularly, Unhappy Hour serves as an exorcism that empties you of psychic toxins. Pronoia will then have a chance to flourish as you luxuriate more frequently in rosy moods and broad-minded visions.

To hear or read the rest of the Unhappy Hour ritual, go here.

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Grace emerges in the ebb and flow, not just the flow. The waning reveals a different blessing than the waxing. Where are you in the great cycle of your life? For inspiration in figuring it all out, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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This is a perfect time for you to learn more about the difference between your fearful fantasies and your authentic, accurate intuitions.

Knowing the difference is one of the greatest spiritual powers you can possible have. So let's explore what it means: knowing the difference between the frightening, alienating pictures that sometimes pop into your imagination, as opposed the simple, warm, clear direction that is always available from the deepest source within you.

To hear or read the rest of the essay "Fear Versus Intuition,"go here.

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Whether it's your time to ferment in the shadows or sing in the sun, fresh power to transform yourself is on the way. Life always delivers the creative energy you need to change into the new thing you must become. For more help in understanding it all, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Thousands of things go right for you every day, beginning the moment you wake up. The vast majority of everything is working with breathtaking efficiency and consistency.

Read or hear more about why this is true.

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You can learn to be lucky. It's not a mystical force you're born with, but a habit you can develop. How? For starters, be open to new experiences, trust your gut wisdom, expect good fortune, see the bright side of challenging events, and master the art of maximizing serendipitous opportunities. For more help, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Life is a vast and intricate conspiracy that's guaranteed to keep you well supplied with blessings.

What kind of blessings? Ten million dollars, a gorgeous physique, a perfect marriage, a luxurious home, and high status?

Maybe. But it's just as likely that the blessings will be interesting surprises, dizzying adventures, gifts you hardly know what to do with, and conundrums that dare you to get smarter.

Novelist William Vollman referred to these types of blessings when he said that "the most important and enjoyable thing in life is grappling with a complicated, tricky problem that you don't know how to solve."

Sculptor Henry Moore had a similar idea. He said, "The secret of life is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is -- it must be something you cannot possibly do."

So in other words, pronoia does not guarantee that you will forevermore be free of all difficult experiences.

It doesn't ask you to pretend that everything is sweet and harmonious all the time.

On the contrary, when you embody the spirit of pronoia, you build your optimism by loving your challenges, not repressing them.

You know that your problems are gifts from the Goddess that are designed to make you smarter and wilder and kinder and trickier.

You welcome each fresh puzzle as a potential source of your future bliss, as an exciting teaching that will usher you to your next breakthrough.

To hear or read the rest of the essay "Shadow Blessings," go here.

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Somewhere there's a treasure that has no value to anyone but you, and a secret that's meaningless to everyone except you, and a frontier that harbors a revelation only you would know how to exploit. Why not go in search of those things? For inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Some religious traditions teach the doctrine, "Kill off your longings." In their view, attachment to desire is at the root of human suffering. But the religion of materialism takes the opposite tack, asserting that the meaning of life is to be found in indulging desires. Its creed is, "Feed your cravings like a French foie gras farmer cramming eight pounds of maize down a goose's gullet every day."

At the Beauty and Truth Lab, we walk a middle path. We believe there are both degrading desires that enslave you and sacred desires that liberate you.

Psychologist Carl Jung believed that all desires have a sacred origin, no matter how odd they may seem. Frustration and ignorance may contort them into distorted caricatures, but it is always possible to locate the divine source from which they arose. In describing one of his addictive patients, Jung said: "His craving for alcohol was the equivalent on a low level of the spiritual thirst for wholeness, or as expressed in medieval language: the union with God."

Psychotherapist James Hillman echoes the theme: "Psychology regards all symptoms to be expressing the right thing in the wrong way." A preoccupation with porn or romance novels, for instance, may come to dominate a passionate person whose quest for love has degenerated into an obsession with images of love. "Follow the lead of your symptoms," Hillman suggests, "for there's usually a myth in the mess, and a mess is an expression of soul."

To hear or read the rest of this essay "What If Your Desires Are Holy?", go here.

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When they say "Be yourself," which self do they mean? Certainly not the self that wants to win every game and use up every resource and stand alone at the end of time on a mountain of pretty garbage. So which self is it? For guidance, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Although we are all born geniuses, the grind of day-to-day living tends to de-genius us. That's the bad news. The good news is that you have the power to re-genius yourself.

I'm going to give you a ritual called "Re-Genius Yourself," which you can use to jump-start the process. Below is an excerpt. To hear or read the entire ritual, go here.

You came into this world as a radiant bundle of exuberant riddles. You slipped into this dimension as a shimmering burst of spiral hallelujahs. You blasted into this realm as a lush explosion of ecstatic gratitude. And it is your birthright to fulfill those promises.

I'm not pandering to your egotism by telling you these things. When I say, "Be yourself," I don't mean you should be the self that wants to win every game and use up every resource and stand alone at the end of time on top of a Mt. Everest-sized pile of pretty garbage.

When I say, "Be yourself," I mean the self that says "Thank you!" to the wild irises and the windy rain and the people who grow your food.

When I say, "Be yourself," I mean the rebel creator who's longing to make the whole universe your home and sanctuary.

When I say, "Be yourself," I mean the dissident bodhisattva who's joyfully struggling to germinate the seeds of divine love that are packed inside every moment.

When I say, "Be yourself," I mean the spiritual freedom fighter who's scrambling and finagling and conspiring to relieve your fellow messiahs from their suffering and shower them with rowdy blessings.

To hear or read the rest of this essay "Re-Genius Yourself," go here.

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Take inventory of the extent that "No" dominates your life. Notice how often you say or think: 1. "That's not right." 2. "I don't like that." 3. "I don't agree with that." 4. "They don't like me." 5. "I'm not very good." 6. "That should be different from what it is." For help in retraining yourself to say "Yes!" at least 51% of the time, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Your imagination is the single most important asset you possess. It's your power to create mental pictures of things that don't exist yet and that you want to bring into being. It's the magic wand you use to shape your future.

And so in your own way, you are a prophet. You generate countless predictions every day. Your imagination is the source, tirelessly churning out images of what you will be doing later.

The featured prophecy of the moment may be as simple as a psychic impression of yourself eating a fudge brownie at lunch or as monumental as a daydream of some year building your dream home by a lake or sea.

Your imagination is a treasure when it spins out scenarios that are aligned with your deepest desires. In fact, it's an indispensable tool in creating the life you want; it's what you use to form images of the conditions you'd like to inhabit and the objects you hope to wield. Nothing manifests on this planet unless it first exists as a mental picture.

But for most of us, the imagination is as much a curse as a blessing. We're often just as likely to use it to conjure up premonitions that are at odds with our conscious values. That's the result of having absorbed toxic programming from the media and from our parents at an early age and from other influential people in our past.

Fearful fantasies regularly pop up into our awareness, many disguising themselves as rational thoughts and genuine intuitions. Those fearful fantasies may hijack our psychic energy, directing it to exhaust itself in dead-end meditations.

Every time we entertain a vision of being rejected or hurt or frustrated, every time we rouse and dwell on a memory of a painful experience, we're blasting ourselves with a hex . . . .

Read or hear the rest of "You Are a Prophet."